Monday 18 September 2023

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Insomniacs appear to be more prevalent than ever, perhaps as a result of anxiety, delayed action, or else. There are many degrees of insomnia, and only a skilled doctor can decide the best course of action. Ambien is a few of the most popular sleeping pills prescribed for this condition.

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Zolpidem, also known as a relaxant or captivating, is a substitute for Ambien. It attempts to correct the chemical abnormalities that lead to insomnia by modifying brain chemistry. Fast-acting and producing a relaxing effect, the medication makes it simpler to fall asleep and wake up feeling refreshed.

Ambien should only be used by adults and is not intended for prolonged consumption. Medications should be used directly on a vacant stomach prior to night for up to two weeks at a time. Doses may vary based on age, gender, the severity of any underlying medical problems, other drugs being used, and individual drug reactions.

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If you take Ambien at higher doses or for greater duration than recommended, you run the risk of developing withdrawal effects when you stop taking it. You may also develop a tolerance to the drug, indicating you'll require purchasing a greater amount of it to get a similar result, which costs a little more.

Nausea, pain in the abdomen, and nervousness are all signs of withdrawal. The amount you take gets lower over time until it's not required by doctors to avoid this.The lack of tolerance is one of the main advantages of Ambien. The possibility that you may become dependent on Ambien may be increased by a history of alcohol or drug misuse, but the medicine itself has a negligible risk of aberrant substance-seeking behavior.If you get up without getting a minimum of 7 to 8 hours of sleep after taking Ambien, you may have a little impairment of memory and be very tired.

There is a possibility of negative effects, just like with other prescribed drugs. You might feel lightheaded and tired all day long from it. Memory impairment, mood or behavior shifts, illusions, disorientation, or stress are additional but more severe adverse effects. These signs are extremely unusual. If a doctor decides to recommend this drug, it's due to the fact that the advantages outweigh any potential drawbacks.

Users of Ambien have also described eating, making calls, and even cooking while they were asleep in rare instances. You shouldn't worry excessively about this situation because it is really uncommon.

Most people who take Ambien for insomnia do so effectively and swiftly stop using it. You can look up Ambien online when you believe you may require assistance with your sleeplessness. Remember that only a doctor may recommend this drug, but it's usually an excellent decision to know what you're putting in your system.

Monday 30 March 2009

Project Ideas Directory

You can measure the diameter of the Sun (and Moon) with a pinhole and a ruler! All you need to know is some simple geometry and the average distance between the Earth and Sun (or Moon). An easy way to make a pinhole is to cut a square hole (2–3 cm across) in the center of a piece of cardboard. Carefully tape a piece of aluminum foil flat over the hole. Use a sharp pin or needle to poke a tiny hole in the center of the foil. Use the pinhole to project an image of the Sun onto a wall or piece of paper. Use a ruler to measure the diameter of the projected image. Use your knowledge of geometry to prove that you can calculate the diameter of the Sun using the following proportionality:

Scientist Idea and Project

To people who prefer prime lenses, switching between lenses is a common task made easier or harder by what bag is being used. When one is 'set up right' a lens switch is quickly and easily made (especially if the lenses are relatively small), but if things are less organised it can be a pain especially when on foot, in public, or somewhere where lenses cannot be laid out.

Last night, I woke up with an idea in my head which may cater well for the needs of us prime enthusiasts (and would probably also work well for the smaller / consumer zooms when I think about it).

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It struck me that a product designed somewhat like an infantryman's grenade belt might be a very useful thing. What I conceptualised was a heavy duty belt onto which up to four soft cylindrical lens pouches could be clipped and unclipped at will. The individual pouches would come in a range of common diameters and depths. They would need to be open-topped for my concept to work but elasticised to allow for some snugness and safety. Of course a small accessories/battery pouch could also be produced.

Lens changes would be simple using this system. The empty pouch would be unclipped and slipped over the lens mounted on the body that you were finished with. After the lens was released the pouch now containing the lens would be simply replaced back onto the belt. Rear lens cap would then transfer over from the lens about to be mounted. You'd then unclip the lens pouch for the lens you wanted and lock the lens into the body, slip the pouch off when it was securely mounted, and replace the newly empty pouch back on your belt to await your next change. Added bonus of this is that every time a lens is moved from belt to camera or back it is done within its pouch, which adds that touch of extra insurance (via padding) in case of a slip or drop.

Imagine the freedom and ease with a D80 around my neck and my hypothetical "grenade belt" set up with my 35mm and my 180mm on one side, and my 50mm and 85mm on the other (to make one longer and one shorter pouch each side - obviously one of these lenses would always be mounted). All my tools close at hand and in an easy-switch configuration.

LOS ALTOS HILLS, Calif., Sept. 21 — In his early 20’s, John R. Koza and fellow graduate students invented a brutally complicated board game based on the Electoral College that became a brief cult hit and recently fetched $100 for an antique version on eBay.

By his 30’s, Dr. Koza was a co-inventor of the scratch-off lottery ticket and found it one of the few sure ways to find fortune with the lottery.

Now, a 63-year-old eminence among computer scientists who teaches genetic programming at Stanford, Dr. Koza has decided to top off things with an end run on the Constitution. He has concocted a plan for states to skirt the Electoral College system legally to insure the election of whichever presidential candidate receives the most votes nationwide.

“When people complain that it’s an end run,” Dr. Koza said, “I just tell them, ‘Hey, an end run is a legal play in football.’ ’’

The first fruit of his effort, a bill approved by the California legislature that would allocate the state’s 55 electoral votes to the winner of the national popular vote, sits on Gov. Arnold Schwarzenegger’s desk. The governor has to decide by Sept. 30 whether to sign it, a decision that may well determine whether Dr. Koza’s scheme takes flight or becomes another relic in the history of efforts to kill the Electoral College.

“It would be a major development if California enacts this thing,” said Tim Storey, an analyst for the National Conference of State Legislatures. “It will definitely transform it from a smoldering thing into a fire.’’

There have been many efforts over the decades to kill the Electoral College, the little-known and widely misunderstood body that actually elects the president based on the individual states that a candidate wins. Most recently, former Representative John B. Anderson of Illinois and former Senator Birch Bayh of Indiana spearheaded a drive, Fair Vote, for a constitutional amendment to abolish the Electoral College.

The brainstorm behind Dr. Koza’s effort, led by a seven-month-old group, National Popular Vote, was to abandon that approach and focus on creating interstate compacts. Those are contracts that bind states over issues like nuclear waste and port authorities.

Dr. Koza’s compact, if approved by enough legislatures, would commit a state’s electors to vote for the candidate who wins the most national votes, even if the candidate loses in that state.

Robert Hardaway, a professor of law at the University of Denver who wrote “The Electoral College and the Constitution: The Case for Preserving Federalism” (1994), has counted 704 efforts to change or abolish the Electoral College. Most, he said, were ill advised, including this one.

“It’s legal, but it would be a terrible idea,” Professor Hardaway said. “Look at the trauma the country went through having a recount in Florida. Suppose what would happen, in the face of a close national election, if we had to have a recount in every little hamlet.”

Dr. Koza, whose dissertation at the University of Michigan was titled “On Inducing a Nontrivial, Parsimonious Grammar for a Given Sample of Sentences,” said the idea came to him in early 2004, although he and Barry Fadem did not go public with it until February. Working with state lotteries as chief executive of Scientific Games in Atlanta, he had learned how interstate compacts work. Multistate lotteries like Powerball are based on such compacts. What, he wondered, if a similar agreement bound states together to thwart the Electoral College?

“The bottom line is that the system has outlived its usefulness,” said Assemblyman Thomas J. Umberg, the Anaheim Democrat who sponsored the bill here. “It’s past time that Americans should elect their president by direct vote of the people.”

Mr. Umberg and his staff met some of Mr. Schwarzenegger’s top staff members on Wednesday and came away encouraged about the prospects of the legislation. Although they received no commitment, it was clear that the governor, a Republican, was seriously considering the question and had not made up his mind about it, Mr. Umberg said.

“It’s anybody’s guess which way he’ll go,” Assemblyman Chuck DeVore, an Irvine Republican who opposes the bill, said. “He’s not your normal partisan politician.”

National Popular Vote bills were proposed in six legislatures this year. California’s was the only one to pass it, though the Colorado Senate voted for a version. The group has found sponsors for bills in 22 states next year.

“And we fully expect that by Jan. 1 we will be able to say that we have sponsors in all 50 states,” said Mr. Fadem, an East Bay lawyer who specializes in referendums and initiatives and is president of National Popular Vote.

The goal is to create a snowball effect. The measures may be unlikely to pass in time for the 2008 presidential race, Mr. Fadem said, but the idea could find enough traction as an issue for candidates to address.

As attractive as it is to guarantee the White House to the winner of the national vote, Dr. Koza said, he has other goals in mind.

“More important,’’ he said, “is changing the way presidential campaigns are conducted in this country. Now, the candidates spend almost all of their time in a handful of battleground states like Ohio and Florida and ignore the rest of the country. This would force candidates to campaign nationally for every vote.”

Mr. Storey said he remained skeptical that the idea would pass in enough legislatures to take effect. Almost certainly, he said, the states that are usually highly contested will oppose it, fearing the loss of attention and campaign spending. Also, Mr. Storey said, the battle might become partisan, as it did in California, where just one Republican legislator ended up supporting the bill.

Mr. DeVore said, “I just took a look at who was behind the movement, and they were left-wing partisans.”

Dr. Koza acknowledged that he had been a Democratic elector, twice, and his living room is festooned with photographs of him beside former Vice President Al. Gore and former President Bill Clinton.

He insisted, however, that the movement was fundamentally nonpartisan, and he pointed to the many Republicans who had agreed to co-sponsor bills on his plan. In New York, five lawmakers, all Republican, sponsored the bill this year.

Jerry F. Hough, a professor of political science at Duke, said that he was “an enthusiastic supporter of a popular vote for president,” but that he had problems with Dr. Koza’s plan. Professor Hough said he would like runoff provisions, for instance.

He also agreed conservatives could see the effort as a liberal stealth move to regain lost power, comparing it to the Republicans’ successful effort, after Franklin D. Roosevelt won four terms, to limit presidents to two.

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